Happy Valentine’s Day! This day can be filled with love and memories with a significant other, or spent with family and friends. However, not everyone has a positive experience with this holiday. It can be filled with confusion and anxiety. We challenge you to focus this holiday on the one person that matters the most, you. Learning to love your whole self can offer you so much strength and healing. True self-love can also create space for authentic love between you and others. Follow along with our interactive calendar to learn some ways to love yourself this month.
