Hours: Monday – Friday,  8:30 AM- 5:00 PM
Address: 120 West 1300 South, Salt Lake City, UT 84115

Phone: (801) 486-4877

Health Benefits of Physical Activity for Adults

The health benefits of exercising and taking charge of your health as elders are endless! Consider reviewing this graphic to know which are immediate, and those that are long-term. Both are beneficial and provide great strides in your healthcare journey. 

As always, contact a trusted healthcare professional if you have any questions or concerns regarding your health!