Hours: Monday – Friday,  8:30 AM- 5:00 PM
Address: 120 West 1300 South, Salt Lake City, UT 84115

Phone: (801) 486-4877

Dancing: A Fun, Family Affair to Promote the Importance of Fitness

Try breaking the habit of watching TV or being on your phone during most of your downtime. Instead, consider getting up and moving with your loved ones! There are a plethora of things you can do to not only spend some quality time with one another, but get a great workout in, too!

Review this video and take notes of all the things you could do the next time you’re in need for some physical activity.