Hours: Monday – Friday,  8:30 AM- 5:00 PM
Address: 120 West 1300 South, Salt Lake City, UT 84115

Phone: (801) 486-4877

A Quick, Easy 25-Minute Yoga Session Anyone Can Do

When beginning to practice yoga for the first time, it’s important to note that there is no wrong way to get started, but rather, a few things to keep in mind! Review this video on best places to begin. 

Be sure to come back to it as often as you’d like on your new health and wellness journey!